60 Minute Private Session with Coach Jeff
60 Minute Private Session with Coach Jeff
I have a unique ability to notice and correct bio-mechanical inefficiencies, which can, and usually do, lead to overuse injuries. My training improves coordination, accuracy, balance, flexibility, speed and gracefulness — not just endurance and strength. CrossFit will improve nearly anyone’s performance in almost every sport.
Private Training with Coach Jeff for one 60 minute session.
Email Jeff for details and scheduling availability.